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	<title>the wonders of tech.. &#187; run</title>
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		<title>the big day&#8230;</title>
		<link>http://toad.edublogs.org/2008/08/21/the-big-day/</link>
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		<pubDate>Fri, 22 Aug 2008 05:38:30 +0000</pubDate>
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				<category><![CDATA[Class]]></category>
		<category><![CDATA[freaking out]]></category>
		<category><![CDATA[hood to coast]]></category>
		<category><![CDATA[run]]></category>

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		<description><![CDATA[well tomorrow is the big day.  Hood to Coast run.  yikes!  am i prepared, i sure hope i am and i guess i will see when i get started on my first leg of the run.  4.25 miles.  sounds easy, but then again i have to turn around and run [...]]]></description>
			<content:encoded><![CDATA[<p>well tomorrow is the big day.  Hood to Coast run.  yikes!  am i prepared, i sure hope i am and i guess i will see when i get started on my first leg of the run.  4.25 miles.  sounds easy, but then again i have to turn around and run another 6 miles in 4-5 hours.  then it will be the last leg of 4 miles that will really be a doozey.  am i freakin out&#8230;yes&#8230;a bit.  i have faith though&#8230;i can and will do it.  ok&#8230;time to sign out and get some rest.  wish me luck&#8230;.hopefully you will hear from me again&#8230;lol</p>
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